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e-Connections Post

Community Resources

You are not alone. Call, text or scan the resources below. 

Save a Life

Is a student sick or has lost consciousness? Get help immediately from school staff. Rescue efforts are available throughout the school including Narcan, which can reverse the effects of a drug overdose.

e-Connections Post

Mental Health Matters

Taking care of your emotional wellbeing is just as important as taking care of your physical health.
TRY THESE CALMING STRATEGIES:
  • Take a walk

  • Get a good night’s sleep

  • Eat nutritious food

  • Connect with others

  • Stretch or do yoga

  • Exercise

  • Stay hydrated

  • Practice gratitude

  • Spend time in nature